Taking care of the caregiver because often we come last! Caregiver burnout is a real thing. We want to live forever for our kids, knowing, no one else could love them as we do. We simply can not be the caregivers we desire without taking care of us too. Self-care is not optional, take it from someone who knows.
Find out how my R.E.S.T. Formula can change your life! Learn a new way to look at self-care.
- R.E.S.T. Formula
- Four Learning Modules
- PDF Guide and Resources
- Thirty Day Action Plan